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Sumac is one of the most powerful anti-inflammatory spices out there. It ranks high on the ORAC chart, which means it’s packed with antioxidants and has the ability to neutralize free radicals that can cause cancer, heart disease, and signs of aging.

Sumac is also a beneficial ingredient for those with type 2 diabetes. Studies have shown that daily intake of sumac for three months will lower the risk of cardiovascular disease among people with type 2 diabetes.

Sumac is an active ingredient in Al Khair Honeys Immune Booster

Source: https://www.realsimple.com/food-recipes/ingredients-guide/sumac

Research Journal: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4274568/

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